dws76team
Joined: 03 Mar 2012
Posts: 15
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 Posted: Sat Mar 03, 2012 5:19 am Post subject: cocktail party catering sydney |
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Certain nutrients can be harmed not just by cooking, but also by how their handled. Like riboflavin cannot be in direct sunlight, fruits or vegetables containing vitamin C are best if used immediately after cutting since leaving them out allows the vitamin c molecules to bind to oxygen molecules in the air (hense the origin of where "antioxidents" comes from since since they bind to free-radical oxygen molecules in your body). Heat can harm vitamins if cooked about a certain temperature, or sometimes just if they are cooked at all.
cocktail party catering sydney |
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